ASR Podcast EP13

Episode 13 of the Art and Science of Running Podcast.

Co-hosts Malc Kent and Jacob Puzey discuss winter training and the different periodisation models that can be applied to running training. They also touch on how this links in to injury prevention.  

FULL LINK: http://www.artsciencerun.com/episode-13-malc-kent-jacob-puzey-discuss-periodizing-prioritizing-training-racing-injury-prevention-winter-training-etc/

  • Dec 03, 2019
  • Category: Podcasts
  • Comments: 0
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