Based on objective test results


Over the past 18 years of working with athletes of all levels around the world we have observed first hand how, in order to produce sustained periods of injury free training repeated movement assessments must be supported by a complementary program of ongoing coaching. We offer runners 2 key coaching support services.


Strength coaching


Expertly coached running specific functional strength training that is customized to the testing results and personal goals of the individual

The coaching is 100% individually tailored to deliver the best possible results for injury prevention and performance

Individual

$149/person

Single session

1 hour session and 1 to 1 onsite

Package

$599/person

6 weeks

1 hour session per week and 1 to 1 onsite

Group

$399/person

6 weeks

1 hour session per week in a small group

*designed for runners who want the ultimate 6 week preparation in the build up to a target race in order to minimize their chance of injury and maximize their chance of a fast time.

Get started now to ensure your optimal race performance



Strength & running coaching

Online only running coaching and combined running and strength coaching

The coaching is 100% individually tailored to deliver the best possible results for injury prevention and performance

Running (online)

$199/month

Ongoing

Weekly customized watch data analysis & coaching

Running & strength**

$249/month

Ongoing

Weekly 1 to 1 session onsite & online running coaching

**continuous ongoing coaching support that includes both online weekly monitoring and a weekly onsite session. Minimum 3 month commitment.

Get started now to ensure you're running at your strongest



''Wow it hit me today whilst in the clinic. What you guys are doing really is the next level in runner support.''

-Laura S. Runner and run program ambassador